You're entering the race, not a distance. Every course is a loop — run one, or keep going, and decide on the day. Full course maps, elevation profiles and GPX downloads at runningtribe.co.uk/races

Distances by venue

Venues: Chalfont Park SL9 0QA · Chalfont St Peter Community Centre SL9 9QX · Amersham (Shardeloes) HP7 0RN · Sarratt WD3 6AS · Chesham HP5 1AG. Only one course runs per race day — check the date you're entering.

What's included

• Finisher's medal, whatever distance you complete
• Aid station every lap — water, soft drinks, vegan and vegetarian food
• Drop bag access every lap
• Qualified medics on site
• Indoor bag drop and proper toilets
• Free parking
• Manual timing with Webscorer, results published after the race

Entry requirements

Runners and walkers of all abilities, aged 16 and over. You should be comfortable covering at least one lap of the course you've entered — 5K, 7K or 10.8K depending on the venue. How far you go beyond that is up to you on the day. Walkers welcome within the course time limit. Fields capped at 70.

Multi-race entries

Entering more than one race works out cheaper: 3 races for £75 (£25 each) or 5 races for £99 (£19.80 each), against £37.50 for a single entry. Select your dates as you book.

Before you book

Do I choose my distance now?
Yes. This is only so I can set up timing and start list. You can change at anytime before the race or on the day.

What if I stop early?
Finish a lap and that's your distance. You keep your number, you get your medal, and it isn't recorded as a DNF.

Can I transfer to another date?
Yes up to the day before the race.

Can I get a refund?
Yes, up to 7 days before the race.

Anything else?
Email contact@runningtribe.co.uk — it comes straight to me.
Steve